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HOME
TESTIMONIALS
THE PROGRAM
MEET ANDREW
FAQ'S
Submit Your Deposit 
Hero -- Blakey Breakthrough
September 8th · Limited Spots

It's Never Too Late To Feel Strong, Capable, and In Control Of Your Body Again.

Get strong at home

I've designed Blakey Breakthrough for women 40+ who are ready to start (or restart) with fitness in a way that feels safe, supportive, and actually sustainable for their real lives.

Real strength gains
Joint-friendly
Live or on replay
No gym needed

⚡ Limited deposit spots available

See how the program works →
💥 My Blakey Guarantee -- if you don't love it, cancel before the end of your first month. No questions asked.

How The Deposit Works

Our previous programs have filled up in 2–3 days. The deposit system exists for one reason: to give serious people a guaranteed way in before the doors open to everyone else.

Here's exactly how it works:

Step 1 🔒: Put down $25 today to obtain exclusive entry for your private signup week (before it opens to the general public)

Step 2 📅: On August 9th, your private enrolment window opens — exclusively for deposit holders. You'll have until August 15th to complete your signup at $79/month.

By submitting your deposit you are under no obligation to sign up. Should life happen and you're unable to join for whatever reason, you're not "locked in" today.

Your $25 deposit reserves your spot and goes toward your first month. During your signup week you'll receive a code to apply it automatically.

Reserve Your Spot

You Want To Start But It's Hard..

  • Does the idea of working out feel more overwhelming than it should… it keeps getting put off?

  • You’ve tried before, but life got in the way… or the plan just didn’t feel right for your body

  • Or maybe deep down, you're worried about doing something wrong, and you're simply not willing to risk hurting yourself just to "get in shape"

What you’re looking for isn’t intensity or pressure. It’s a clear, safe, and realistic way to build strength so you can feel better in your body and stay independent for years to come.

That’s exactly what Blakey Breakthrough was designed to give you.

What Is The Blakey Breakthrough?

The Blakey Breakthrough Program is a 3 month program designed exclusively for adults 40+ who want to improve the three pillars of healthy aging:

  • Strength – Build and maintain muscle mass to support energy, metabolism, posture, and bone health.
  • Mobility – Move with more freedom and less pain.
  • Stability – Improve balance, joint health, and prevent injury.

All with zero gym or experience required and using just resistance bands and bodyweight.

What Do Others Have To Say?

"I haven't got one bad thing to say about it"

-Annette S.

Carol G.
"Andrew says he's our biggest cheerleaders and to be honest, it actually feels like it!"

Wendy M.
"This is my first time working out since a horrific accident where I needed to relearn to walk... this is been exactly what I've needed"

Annette S.
"I was a little nervous about starting but after doing the program I realize I had nothing to worry about"

Is This Right For You?

This program is for you if you resonate with any of the following statements:

  • You’re a woman over 40 and want to build your strength safely without injuring yourself
  • You’ve tried workouts in the past, but struggled to stay consistent
  • You feel unsure about where to start with exercise or how to do certain moves properly
  • You are looking for guidance, structure, and ongoing support, not just a recorded one-off program
  • You care more about feeling better, healthier, and staying independent than achieving extreme results


Learn Exactly How This Program Works

I am not a typical gym person and frankly I'd prefer to not to exercise but you know, with age, it's good to. Andrew was great in helping me transition from hating exercising to looking forward to our sessions"— Annalicia S, Toronto

What Will You Get Out Of The Program?

Effective & Time Efficient Workouts That Help You For Life
In just two 30 minute workouts per week we're going to take you through a time efficient and effective workout to help you live stronger, and age better.

Community To Help You Learn & Grow

A community that is going through the same journey you are. Helping you to stay committed, learn through others questions, and stay on top of your weekly habits and tasks to help you find your breakthrough.

Educational Sessions To Help You For Life

We dive deep into the science of exercise to help you thrive throughout the rest of your life.

There is a lot we cover but we break it down over the course of the program to give you digestible tidbits throughout program.

Benefits you might experience

While your consistency will determine the ultimate results of the program, This program is designed and priced at a point that you can continue it for life (should you choose).

Improved Muscle Mass

With decreasing muscle mass being detrimental to your future quality of life, muscle development is a key focus of the program.

Mobility And Flexibility

Mobility and flexibility is essential for being able to continue doing the things you love later in life. We do stretching and mobility work during every session.

Stability And Bone Health


Resistance bands allow us to incorporate additional stability work into each exercise. With the muscle contractions of each exercise promoting bone health benefits.

What Do others say?

"I'm not going anywhere. I need to be here and continue on one step at a time!"

- Annette S

"I have thoroughly enjoyed easing back into strength training!!! Not my best effort but looking forward to the next month and to step up then go into the next program of yours! Thank you Andrew for your care and concern! "

-Joanne C

"When I think about who I was when I started this program compared to who I am now, I have to confess I was nervous. I was afraid I would not be able to be consistent let alone keep up and keep going!"

-Marlene E

Join the 12-Week Blakey Breakthrough Program

Reserve Your Spot in the September 9th Program / $25 deposit

· Private enrollment window Aug 9–15

The last three cohorts filled in days. Don't miss your window.

Submit My Deposit!