ANDREW BLAKEY

Expert in Strength Training Over 40 | Kinesiology Background | Podcast Host | Real-World Results

Hello there, I'm Andrew Blakey — founder of the Blakey Breakthrough Program, and a trusted coach to hundreds of adults over the years looking to reclaim their strength and confidence after 40.

I’m not here because fitness came easy to me. I’m here because I’ve lived both sides of the story. I lost over 40 pounds and had to relearn how to move, train, and rebuild my energy — not on paper, but in real life, with a real schedule, and real challenges. Over the last decade, I’ve worked with hundreds of clients, and logged more than 8,000 hours working directly with adults over 40. This isn’t a niche I stumbled into — it’s a population I’ve committed my career to serving.

Why? Because too many fitness programs ignore what happens after 40.

They ignore the joint pain. The mobility issues. The time constraints. The hormonal shifts. The fear of getting hurt. And honestly? The lack of confidence that sometimes creeps in after years of starting and stopping.That’s where I come in. As but a humble contributor to an incredible community that has served over 100,000 people and the host of a podcast focused entirely on aging, strength, and longevity — I’ve made it my mission to teach people how to train smarter, not harder, as they age.

The Blakey Breakthrough Program isn’t just another workout plan. It’s a system built from the ground up for people over 40 who want real results — safely, sustainably, and confidently. I created it to bring together everything I’ve learned from working in clinics, corporate wellness, and one-on-one coaching, and deliver it in a way that works at home, with minimal equipment, and maximum support.

This program gives you the tools, structure, and community you’ve been missing — without the gimmicks.

Because after 40, fitness needs to work with your life — not against it. If you’re ready to finally understand how to move well, train right, and feel strong in your body again… You're in the right place. And I'm the guy to get you there.