Join the waitlist and get first access to signup for the next program AND bonus guides with my full 1-hour masterclass — all designed to help you get stronger, healthier, and more confident before the next program even opens.
No commitment. Spots are limited when registration opens.
I created the Blakey Breakthrough program to give people over 40 a clear, safe, and achievable path to strength and longevity.
But I don’t want you waiting around for the next round to start which is why over the next 4 weeks I'll be sending you:
1. The Full 1 Hour Masterclass - A 1 hour recording that I created to help you learn how to create workouts that support your body. We go deep so get your pen and paper ready!
2. My Resistance Band Training Guide - A full guide that teaches you how you can start working out from home today. With 2 included workouts you can start doing asap.
3. The Mobility Training Guide - There's so much more to health than just strength, which is why this supplemental guide is included to help you regain flexibility and mobility so you can thrive.
A practical, zero-fluff, one-hour training that teaches you exactly how to build full-body workouts using resistance bands — even if you're brand new, out of routine, or starting again after years away.
This masterclass is your blueprint for getting stronger without feeling overwhelmed, guessing what to do, or jumping into workouts that don’t fit where your body is at right now.
A step-by-step guide that teaches you exactly how to use resistance bands safely, effectively, and confidently — perfect for anyone over 40 who wants to get stronger without beating up their joints.
This guide takes the guesswork out of band training and walks you through everything you need to feel capable, supported, and ready to build real strength at home or on the road.
A simple, joint-friendly mobility system designed specifically for people over 40 who want to ease stiffness, improve flexibility, and feel more at home in their bodies — without spending hours stretching.
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